What is Cryotherapy? Cryotherapy, which is also known as cold therapy, involves the usage of low temperatures in order to aid in the recovery process of injuries or recently undergone intense physical activities. It is said that the intense cold can improve mental and physical health, along with additional cognitive benefits. Intensive research is still [...]

I wanted to take this opportunity to provide an update on our buildout/business as things are starting to come together.   First off, I want to say thank you to everyone who has been following along with us over the past 2-3 months as we built out our space in downtown Halifax.  The process has taken [...]