8. How does whole body cryotherapy compare to an ice bath?

By |2019-10-16T21:50:47+00:00October 16th, 2019|

Cryotherapy is much different from an ice bath. You are simply unable to achieve the same results with an ice bath. After 12-15 minutes of a shockingly cold ice bath the skin temperature only arrives at 41 degrees whereas with 2-3 minutes of whole body cryotherapy the skin temperature can get as low as 30 [...]

2. Why do you require individuals to wear socks and gloves while undergoing whole body cryotherapy?

By |2019-10-16T21:49:14+00:00October 16th, 2019|

While undergoing whole body cryotherapy, the body pulls the blood away from the extremities and into the core therefore the extremities must be protected. The vessels around the core then constrict, moving the blood into the body’s core. The body then begins working to protect and boost the vital organs, producing and releasing nutrients, such as [...]

3. What should I wear when undergoing whole body cryotherapy?

By |2019-10-16T21:49:41+00:00October 16th, 2019|

We will provide all clients with socks, slippers, and gloves along with a robe.  All participants must wear undergarments or a bathing suite.  Females should not wear a wire bra, with a sports bra or bathing suite being optimal.  All clients must remove jewelry/exterior body piercings and any electronic devices prior to the using the cryosauna.  It [...]

4. What are the benefits of cryotherapy?

By |2019-10-16T21:49:35+00:00April 18th, 2019|

Increased energy and peak athletic performance Increases collagen and antioxidant synthesis Improves muscle strength and joint function Decreases injury recovery time Decreases fatigue and improves immune system Decreases muscle soreness, pain and inflammation Boosts lymph draining and blood circulation Reduces delayed on-set muscle soreness (DOMS) Alleviates symptoms of chronic conditions: Rheumatoid arthritis, Osteoarthritis, Fibromyalgia, Multiple [...]

9. What is the NormaTec recovery system?

By |2019-10-16T21:50:35+00:00April 17th, 2019|

The NormaTec system is comprised of a control unit, and separate attachments that can go either on the legs, hips, or arms. The device inflates so it is molded to the limbs exact shape. Instead of using static compression (squeezing) to transport fluid out of the limbs, NormaTec Pulse Technology uses dynamic compression (pulsing). Feeling [...]

5. Is cryotherapy for everyone?

By |2019-10-16T21:49:58+00:00April 17th, 2019|

Unfortunately not. These are the main contraindications for cryotherapy: general grave conditions of the patient; decompensation of chronic cardiovascular diseases; acute myocardial infarction and rehabilitation period after the infarction; celebrate strokes; stage II essential hypertension; stage II cardiac insufficiency; prognostically unfavorable heart rate and conduction disorders; fever; pulmonary tuberculosis in active form; malignant growths; hemorrhagic [...]

6. Is cryotherapy safe?

By |2019-10-16T21:50:04+00:00April 17th, 2019|

Yes. Liquid nitrogen is used to cool the surface levels of the skin. The internal body temperature remains constant throughout treatment. Nitrogen makes up most of the air we breathe everyday.

7. How does cryotherapy work?

By |2019-10-16T21:50:09+00:00April 17th, 2019|

Step 1: Client enters the cryosauna After entering the cryosauna, a cold breeze of nitrogen and air mixture activates thermo-receptors in the skin. These start to send electrical impulses to the brain. The central nervous system identifies a state of threat. This activates a complex adaptive reaction focused on defending the body to survive in [...]

1. What is cryotherapy?

By |2019-10-16T21:54:33+00:00April 17th, 2019|

Cryotherapy is a fast and healthy process that accelerates the body’s natural recovery while improving the overall well-being. Cryotherapy is a completely dry, non-invasive, hyper-cooling process that lowers a person’s skin temperature to 1°C – 12°C during a session of up to 180 seconds. While inside the cryosauna, the body is enveloped by a mixture [...]

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